Mention: How to easily enlarge the penis?

an enlargement of the male penis

Every man is concerned about the size of his penis and more than half believe it is not big enough and want to enlarge it.

Until recently, it was believed that changing the size of the penis was almost impossible.

Medicine today proves the opposite and offers everyone many opportunities.

There are many ways to enlarge the penis these days, and almost all of them involve homework. Despite the simplicity of the methods, it is very important not to overdo it in order to enlarge the penis.

Let's see how easy it is to enlarge your penis.

The easiest way to enlarge your penis

Any of the penis enlargement options are dangerous if used incorrectly. If you subject the penis to severe stress, you can get negative consequences in the form of impotence and even infertility.


One of the most popular penis enlargement methods is massage. This method does not require additional material costs and any man who wants his penis to get bigger can handle it.

Jelqing is the most commonly used. The essence of this method is to stretch the penis with your hands and do various exercises. You can do the procedure for several months, devoting half an hour or an hour to the massage technique every day.

The idea of a mechanical penis enlargement was adopted by the manufacturers of extenders, which offer to enlarge the organ without much effort. All that is required is to put the construction on and wear it for 3 to 12 hours a day all day. The manufacturers promise that after a year with the extender, the penis can grow up to 7 cm in length.

Reference.It is recommended to apply a heat pack before the massage. To do this, a towel must be moistened in warm water and wrapped around the penis. After a few minutes, moisten the towel again and repeat the process.

The compress increases the effectiveness of the massage, the heat increases blood flow, which allows the skin to stretch better.

In addition to the stretching method, acupressure is used. It is about the effect on biological points that stimulate the production of hormones that are responsible for penis growth. It is better not to do acupressure yourself.

Ointments and gels

The good thing about ointments and gels is that they can be used discreetly anytime, almost anywhere. There are so many advertisements for such drugs that one gets the impression that they are the most effective solution to the problem.

After reading the instructions for the ointments, you will find that just applying them to the penis is not enough. Based on this, all gels and ointments can be divided into 3 categories:

  • Drugs used just before sexual intercourse - increase blood flow, an erection, and an organ seem larger;
  • long-acting ointments and gels - accelerate the metabolism and the formation of cavernous cells, which are responsible for the growth of the penis. The effectiveness of such products has not been proven.
  • Auxiliary gels - used in conjunction with extenders, rings, or other devices.


Ordinary masturbation can also make the penis bigger. The main difference is that if a man wants to increase his dignity, he has to control the ejaculation and not let the end come quickly. Otherwise everything is for everyone.

Advice:It is important to use more lubricant during masturbation in order to enlarge the penis. The grip should be strong, but not too strong so as not to injure the organ.


Man increases penis size with exercise

Exercises to enlarge the penis, depending on the effect, are divided into two types:

  1. for length growth;
  2. enlarge the head;
  3. for the thickness of the penis.

The "Stretch" option is therefore well suited for the length. It consists in slowly stretching the organ in a relaxed state.

The duration of the process is 15 seconds. You have to repeat it 10 times. You can stretch in any direction.

For the thickness, exercises are used that are not aimed at stretching the penis, but rather contraction.

Before performing any exercises, the organ should be prepared with a warm-up, and everything should end with a light massage.

Traditional methods

Other old-fashioned methods of penis enlargement are known among the people, such as eating:

  • Coriander green;
  • Parsley;
  • Celery.

These foods must be eaten all the time. It is also recommended to refrain from alcohol and smoking, as the harmful substances that enter the body when consumed negatively affect testosterone.

  • The course can be drunk with garlic tincture (available in a pharmacy) - 2 drops, 2 times a day for a month. You can repeat after a break.
  • Thyme infusion also helps. The herb is poured with boiling water in a ratio of 1: 2. Drink chilled in a glass twice a day after eating.


As you can see, there are many methods of penis enlargement available. If used correctly, the dream will soon come true. In most cases, a man's great desire and persistence play a key role.