How to lengthen or make the penis wider?Some men consider the size of their penis not ideal and are ready to go to great lengths to enlarge it.So is this possible at home?
How to lengthen the penis?
Nowadays there are many men who believe that the size of their penis is not enough to satisfy their partner and therefore begin to doubt their abilities.
However, before you decide that the length or width of the penis is not enough, you need to determine the normal penis size and the ideal size for girls.Maybe there is no reason to doubt your abilities.
How to enlarge the penis?This can currently be done using various methods.These include both surgical and non-surgical methods.
Ointments and tablets
Specialist scientists assure that the positive effect after such drugs is nothing more than self-hypnosis, since the drug does not have any effect on the body and has a placebo effect.
Such an opinion is difficult to refute, since currently there is not a single reliable test that would accurately confirm that the use of such funds actually in any way affects the length or width of the genital organ.
It is safe to say that such ointments and tablets do not have a negative effect on the male body, since they almost always contain ginseng, various herbs and yohimbe.Using such remedies can strengthen your body, but will not affect the size of your penis.
Exercises and weights for penis enlargement
Manufacturing companies claim that by wearing a similar attribute for 8 hours every day, you can achieve an increase in the size of the penis by several centimeters.However, this method is very doubtful, since in this way only the skin can be stretched, but not the genital organ itself.
Before you start performing various exercises that seem to affect the length and width of the penis, you need to understand that the penis is not a biceps.It is impossible to inflate it.
However, various online training courses that appear to help change the size of the penis are becoming increasingly popular.For example, one of these complexes is called “Jelqing”.They say that it includes a variety of exercises of Arabic techniques that have come down to us from ancient times.
Vacuum pumps
This creates a vacuum that stimulates blood flow to the sexual organ, which in turn makes it erect and of course visually increases.
After the procedure, a small ring is attached to the base of the penis to prevent rapid blood drainage.Although this is a popular technique, this method cannot be considered safe because:
- Premature impotence of the patient is not excluded;
- it is likely that blood vessels are damaged, resulting in bruising;
- Damage to soft tissue cannot be ruled out.
In addition, once removed from the penis, the ring returns to exactly the same size as before.
Surgical penis enlargement
A magazine published an article 10 years ago stating that the maximum length to which the penis can be enlarged does not exceed 3 centimeters.Currently, men are offered one of two surgeries.
Increase in length
It's no secret that the male penis is attached to the pelvis due to the presence of small cords.What are the supporting ligaments that are firmly attached to the genital organ and hide part of it deep in the body?
Surgery involves releasing the tension in the ligaments, which is achieved by cutting the ligaments.This means that most of the genital organ will be visible after the operation.However, there is a risk that the ligaments will grow together again in the future.
To avoid this side effect, a man must wear special traction equipment on his penis every day for 6 months.
Penis enlargement
But after some time, the doctors noticed that the fatty tissue began to absorb in places, making the penis appear lumpy.They then began another operation to implant tissue from a genetically different organism into the penis, which is used in various types of reconstructive surgery.
Doctor J. Rosenthal claims that after the operation there are no side effects like in the previous case.The result is really achieved and lasts more than a year.But unfortunately, no one can give a 100% guarantee that the donor tissue will behave as it should after the transplant.
In addition to these two common methods, there are others.For example, if a patient is very overweight, the penis can be visually enlarged using liposuction.During the operation, fatty tissue is removed from the base of the penis.
What conclusions can be drawn regarding penis enlargement methods?
In addition, if a man tries to change the size of his penis using such means and does not achieve the desired result, he may experience depression, which can even lead to psychogenic erectile dysfunction.
And this problem must be eliminated with the help of medication.Lack of self-confidence can also lead to premature ejaculation, which also negatively affects the quality of your sex life.
The only way you can truly increase the length or width of your penis is through surgery.All other methods will produce no results at best;in the worst case, they can even hurt you.Before choosing a procedure, be sure to consult your doctor and weigh the pros and cons.
The whole truth about penis enlargement
It is generally accepted that the man should have outstanding height.Well, let's just say not the kind you can put in a boot, but still.Many men are concerned about the small size of their main organ and begin to look for various ways to enlarge it - fortunately, there are many offers on the Internet.However, many of them will not help but will harm.
Do I need to stretch?
We have analyzed the most popular methods offered today for penis enlargement.To, as they say, separate the wheat from the chaff.
It is very tempting to be able to lengthen your penis using a specific simulator called an extender.It is promised to mechanically stretch the organ by 4-5 cm and even increase its volume by 1.5 cm.
They also reduce curvature and increase libido.
Although many men say that the method helps them (the penis has grown by 1-2 cm in a few months), they all note severe pain when wearing the device, which, by the way, has to be worn every day.It's uncomfortable.In addition, the extender does not help everyone.If the elasticity of the tunica albuginea of the penis decreases, stretching is useless.
Factors affecting penis length:
- Inheritance
- Characteristics of growth and development
- Hormone status
- intrauterine developmental disorders
To rub or not to rub
An even more dubious way to enlarge the penis is to rub in magic creams and gels that are sold in large quantities.
If you believe the advertising, thanks to pectins and tannins you can grow the male organ to gigantic size in just a week.Meanwhile, doctors say penis enlargement creams are nothing more than a “scam.”
If such drugs could penetrate deeper than the epidermis, they would have to be registered as medicines and would not be available for free sale.At best, the cream won't do any harm.
However, inserting gels, pastes, and petroleum jelly oil under the skin of the penis is associated with dangerous consequences, including loss of penile skin and even the ability to have an erection.Such patients require surgery to save the penis and restore its functions
But a vacuum pump that creates pressure that supposedly causes enlargement (another common method found on the Internet) can easily contribute to the rupture of blood vessels.In addition, experts recognized the method as absolutely ineffective.The massages or physical exercises offered by some craftsmen are also unlikely to be of much use.How to enlarge your penis
A man whose genitals are significantly smaller than average will not solve his problems by putting lotion on his genitals or hanging a weight on his genitals.He should seek medical attention.
Today, doctors call the only truly effective method of solving such an intimate problem a surgical procedure, which really helps to enlarge the organ by up to 5 cm.There are indications and contraindications.In addition, the organ does not always have to be enlarged.
The size of the average penis at rest is about 9 cm, and when erect it is about 15. These are statistics and not an ideal to strive for.
How to Increase Penis Thickness (All Methods)
The possibility of penis enlargement has always worried men.Research shows that around 30-40% of men are dissatisfied with their penis size.And the artificially created myth that the bigger the penis, the better, leads to the fact that there are more and more such dissatisfied people.In this regard, medicine does not stand still and is constantly developing towards methods and devices to increase not only the length, but also the thickness of the penis.
Basic techniques
Nowadays there are various techniques that help increase the thickness of the penis.The undoubted advantage is that they are all suitable for home use.Therefore, among the main techniques it is important to mention:
- Manual method.
- vacuum pump.
- Extenders.
- A medical method based on the use of hormonal drugs.
- Surgical intervention.
Let's take a closer look at each method:
Exercises.
According to men, one of the easiest methods of penis enlargement.The most important thing is that the method has no side effects for the male body and does not require financial costs for aids.You can increase your penis length and thickness.Various exercises are used for this purpose.
It is important to understand that an increase in length technically means a stretching of the tissues of the erectile tissue, and through their expansion, thickness can be achieved.If it is not difficult to manually cause stretching of the tissues of the genital organ in men, then for stretching a necessary condition is maintaining an erection for a certain time.And that increases the risk of injury.
Exercises to enlarge the penis are most effective when erect.You should start training with low-intensity loads, then you can gradually increase the intensity and make the exercises more difficult.Do not forget that warming up the tissues is necessary before starting training.
The quickest way to do this is with hot water and a washcloth.The next important point is sufficient lubrication;You can use any gel lubricant.When performing the exercise “dry” and without preheating the tissues, there is a high risk of injury to the penile tissues.
After preparation, start practicing:
- Start stroking.
- Gradually increase pressure on the penis until maximum erection is achieved.
- Hold the base of the penis firmly with one hand and gently pull on the glans with the other.
- Continue pulling for a minute, then release the pressure and repeat the process again.
There is another exercise option to increase penis thickness at home.The preparation phase is similar, that is, do not forget to warm up and lubricate.Then grasp the penis in the glans area and begin to gradually stretch and compress it.At the moment of maximum tension you should stay for a few seconds.
After the exercise, a relaxing massage is recommended, which will help restore blood circulation.The disadvantage is the length of the process.
This method helps not only to increase the length and thickness of the penis, but also to eliminate impotence.A men's vacuum pump is a cylinder with a pump.The penis is placed in this container and the pump gradually pumps the air out of the cylinder.This makes it possible to achieve significant penis enlargement in a short period of time.
Extenders are less popular than vacuum pumps.Its use is not recommended in men with anatomical abnormalities in the structure of the organs of the genitourinary system.The advantage lies in painlessness, effectiveness and absence of side effects.
With the extender you can regulate the tension and stretch of the penis.To achieve better results, you can additionally use special rods in the future.
It is believed that the result will be observed within a month from the start of use.It is important to note that the device does not stretch the cells of the structural elements of the organ, but helps to increase their number.
Therefore, the result achieved lasts for a long time.
The scope of this method is limited.It is usually used in adolescence, when the male genital organs are in the stage of final formation.Often the reason for taking hormonal drugs is dysfunction of the endocrine glands or genetic developmental abnormalities.
Surgical intervention.
This is the most difficult and expensive way to increase penis thickness.But the results of such a procedure usually last for a long time.A method is currently used that involves inserting fatty tissue under the skin of the penis.This increases its thickness.
It is important to remember that this area of fatty tissue will be absorbed over time until it disappears completely.
Nowadays there are various ways to increase the thickness and length of the penis.
Every man can choose the method that suits him best, from home massage exercises to surgical procedures.
What to do if your penis is small?
For most representatives of the stronger half, penis size is an important parameter, both on a conscious and subconscious level.
The penis refers to a man's external genitalia and is an important part of the body's urinary and reproductive systems.The male penis has a base or root located in the lower pelvis, a body and a head covered by the foreskin.Inside the penis, in its trunk, there are two erectile tissues, in its side parts and in the middle a spongy body and the urethra, which also serves for ejaculation.During an erection, the smooth muscle fibers of the erectile tissue contract and venous blood collects in their cavity.Filling with blood leads to an increase in the size of the non-erect penis, it becomes elastic, which is very important for sexual intercourse.For most representatives of the stronger half, penis size is an important parameter, both on a conscious and subconscious level.
Normal penis size
The size of a man's penis varies significantly and depends on individual factors such as genetics, race and intrauterine development.In urological practice it is assumed that the normal or physiological length of the penis is in the range of 10 to 17 cm.
When not erect, the length of the penis is 7 to 10 cm.An important parameter is the circumference of the penis;Usually its thickness is 3 to 4.5 cm.It is assumed that the upper limit is very arbitrary and penis sizes larger than 17 cm are not considered pathological.
The largest penis described by doctors measures 32 cm and has a circumference of up to 15 cm, although this is an exception to the rule and is extremely rare.In a mature man, the size of the penis also depends on environmental factors.
The temperature factor plays an important role;When the ambient temperature drops, the smooth muscles of the penis contract and become compressed.The size can decrease significantly, which is due to the reflex activity of the nervous system aimed at protecting the male genital organs.
As the ambient temperature increases, an inversely proportional response is observed, while the penis, on the other hand, increases in size due to the increased blood supply.
It is worth noting that penis reduction can occur in stressful situations when a large amount of adrenaline is released into a man's blood, a hormone from the adrenal cortex that has very different effects, including constriction of almost all blood vessels in the body.A spasm of the penile vessels leads to its contraction.
Pathology of penis size and causes
A small penis is considered small if its erect length is less than 10 cm.Sizes less than 8 cm are already pathological and can cause various complications in the reproductive and psychoemotional spheres of a man's life.
Men with small penis sizes often wonder why a small penis is dangerous?The small size of the male penis (less than 8 cm) can be a sign of profound neuroendocrine disorders in the body.
In most cases, slower penis growth occurs due to insufficient production of the main male sex hormone, testosterone.Testosterone is responsible for the correct development of secondary sexual characteristics in the male body.
Its physiological concentration is especially important in the period from 12 to 16 years, when active maturation of all organs and systems of a teenager occurs.In some cases, a reduction in penis size may occur in adulthood due to inflammatory diseases of the external genitalia.In Peyronie's disease, connective tissue plaques form in the area of the penis body.Over time, the plaque leads to deformation of the penis and its curvature, which can also reduce its length.
Measuring penis size
There is a certain method of penis measurement that allows you to obtain reliable data about the size of male genitals.Under no circumstances should the length of the penis be measured with a ruler;Such data is not reliable and may lead to incorrect conclusions.Length is measured in a vertical position on an erect penis that is parallel to the floor.
The measurement is taken along the top of the penis from the base in the area where the body of the penis attaches to the pubic bone to the end of the glans.The measurement is taken with a flexible tape measure placed along the top of the penis;The measurement along the bottom is considered incorrect.
The length measured while sitting or bending over is also considered incorrect.The circumference of the penis is also measured when the penis is erect.Three circumferences are measured with a tape measure: in the area of the crown of the penis head, in the middle of the body and at its base, then the arithmetic mean is calculated - this is the circumference of the penis.
The influence of a small penis on sex life and childbirth
A man may ask questions like: What to do if his penis has become smaller?First of all, you need to understand that the size of the penis depends on age and psychological state.And for most female representatives, a penis size of 10 cm or more is sufficient.
There is no need to worry if the size of your penis changes slightly.Fluctuations in size within one and a half centimeters are normal.It is important to know that a penis of 8.5 cm or more, despite its small size, is capable not only of satisfying a woman, but also of carrying out the process of conception.
In most cases, men tend to believe that the bigger the penis, the better, but this is not entirely true.On the contrary, a large penis can cause discomfort during sexual intercourse due to the anatomical and physiological characteristics of the female vagina.On the other hand, the penis size is less than 8 cm.
are pathological and require correction and plastic surgery, as they can cause not only psychological stress in men, but also infertility.
Small penis in a child
What to do if your child has a small penis?It is important for parents to know that the size of a child's penis practically does not matter until the onset of puberty and it is almost impossible to predict its future size.
It is worth thinking about the size of the penis after the age of 14;Usually, the pathology associated with the small size of a child's penis is hormonal in nature and is diagnosed during preventive examinations by a urologist.
Treatment tactics
A small penis in adolescence is suitable for drug therapy;For this purpose, a specialized urologist determines the testosterone level in the child's blood and carries out a hormonal correction for the boy's further physiological development.
In cases where the size of the penis is already small in adulthood, the size is adjusted through surgical intervention.
During operations on the external male genitals, there is a small risk of developing intra- and postoperative complications.However, with modern equipment and the use of special equipment, the risk is very low.To enlarge the penis, surgeons perform an operation called phalloplasty.
To do this, the sling band is crossed, which attaches the corpus spongiosum to the lower edge of the pubic bone.This operation is called a ligomentotomy and allows the penis to be lengthened by 2-3 cm because the part of the penis is hidden behind the pubic bone.
It is worth noting that other types of treatment, such as the use of vacuum devices, special penis enlargement devices and ointments, are ineffective and can even be harmful to health.The best solution would be to consult a specialist in this regard.Take care of your body and be healthy!
Conclusion
A thick and long penis is always a source of pride in young men and a source of admiration in women. But unfortunately, nature doesn't reward everyone with such a member.For many, the diameter is small.
Men whose penis thickness is below average should not despair.If you wish, you can increase the width at home.
All you need to do is follow all the above recommendations and massage the organ or put on an extender, vacuum pump or erection ring and wear it for some time.
However, men who decide to enlarge their penis should be aware that the desired effect does not appear immediately, but only after several months.